Jake Tipane · San Francisco
Groundwork is a small coaching practice built around long-term relationships, individual programming, and results grounded in evidence — not trends.
The Approach
Most coaching relationships are transactional by design — you book a session, you show up, it ends. The work resets. There's no continuity, no real accumulation, and no one who actually knows how you move, what's changed, or where you're stuck.
I work differently. Whether you're training one-on-one or as part of a small group, I'm not a service you book — I'm a coach who knows you. Your training, your schedule, your history, your goals. The work compounds because the relationship does.
Work With Me
1:1 Coaching
From $800 / month · Two tiers available
A high-touch, ongoing coaching relationship built around your specific goals, history, and schedule. Not a session package — a real commitment to a long-term arc.
Small Group
$800 first month · $600 / month ongoing
Groups capped at 7. Each member gets individual programming and a monthly one-on-one check-in. The group session is coached closely — never a class.
About
I've spent 20 years working with high-performing individuals who want results grounded in evidence, not trends. My background is in exercise physiology and movement — I care about why things work, not just whether they do.
Groundwork is a small practice by design. I take on a limited number of clients because real coaching requires real attention. If you're serious about the work, I'll meet you there.
Based in San Francisco. Working with clients in person and remotely.
Get in Touch
Send a message and I'll get back to you directly. No intake forms, no sales calls.
Prefer to jump straight to scheduling?
Book a Discovery Call →